Guided by the wisdom of our ancestors, we support whole-person healing-mind, body and spirit. Healing goes beyond western medicine, it lives in emotion, culture, spirit and community. Here at Lemon Cree, you are supported and you never have to walk alone on your healing journey.
Warm & Inviting
Theresa’s sessions are warm, accessible, and designed for all fitness levels, especially older adults. Using simple equipment and minimal space, her calm and encouraging approach creates safe, fun, and holistic workouts that leave you feeling relaxed, energized, and supported, right from home.
Debra Madill​
Holistic Wellness
​I followed Theresa certified program with the Senneterre Native Friendship
Centre. Her training bounce fit program help me reverse my type 2 diabetes. I am
so grateful, and I keep up with exercising.
It helped me with physical, mental, spiritual well-being in my day to day life. Also,
Theresa workshops was very helpful for me to understand nutrition.
Rebecca Moore
Life-Changing Journey
What began as a search for change became a journey of healing and belonging. Through unwavering support, encouragement, and community, this program helped spark a 100-lb transformation—restoring confidence, purpose, and joy. More than fitness, it became a family and a place to grow stronger in body, heart, and spirit.
Dorothy Maracle